Our purpose at CrossFit Spokane is to help you improve your life through fitness, so you can do the things you want to do and simply wake up happy:)
We teach you to use a variety of exercises and movements and coach you though your daily workouts to keep you safe, motivated and continually making progress towards your goals.
At CrossFit Spokane the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. We are unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!