In it’s true definition CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.

Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!

Part Three To Your Story


What was life like before you opened a gym? What happened that made you want
to open your gym? Any obstacles you’ve overcome relative to your gym? The reasons y5ou are committed to running your gym? What was life like before you opened a gym? What happened that made you want to open your gym? Any obstacles you’ve overcome relative to your gym? The reasons you are committed to running your gym?

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Thank you for filling out the form! We will process your request as soon as possible. If you do not hear back from us after 48 hours please shoot us an email at mike@crossfitspokane.com.


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