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Get The Body You Always Wanted This Year

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Christmas, a time of love, sharing, giving, enjoying each other’s company and getting off track! The question you need to ask yourself is…”How long will I stay off track and what will I do to get back on?” I hope that you all are enjoying this holiday season and that you have a still small voice inside you that is poking at you and giving you little reminders of why you need to stay healthy and strong and not find yourself too far gone from the path of healthiness.

Crossfit Spokane is here to help motivate you again and get you back into meeting your fitness goals and getting you on the road to being the best you!


We Have Your Solution!!!





We will be putting on the first Transformation Challenge of 2015 Beginning January 19th


Absolutely NO experience is neccessary


It is a 6 week Challenge designed to Lose Weight, Burn Fat and Boost Your Metabolism

Get your 2015 fitness goals off to a running start


Fun, Supportive, Energetic and Safe Environment


There will be Prizes for 1st, 2nd and 3rd Place in addition to your new lean physique

Everyone WINS!!!



Who wants to Burn Fat and Get into great shape can register and will



old ladies



Start Date:

Monday January 19th – Saturday February 28th 


Rules, Weigh-in, Before Picture and Measurements

Will be Done on Sunday January 18 at 2pm and 530pm (After the Seahawks Game)

(CrossFit Spokane) 116 E Augusta Ave Spokane WA

Note: If you have have a current before picture (2-3weeks) and want to use that you are welcome to.

How Long:

6 Weeks

What’s Included:

  • Unlimited Coaching and Workouts

  • Unlimited Spin Classes

  • FREE 2 week “Beginner Series”

  • Weekly Motivational Emails

  • Nutrition Plan

  • Food Journals

  • Fitness Tracking

  • Weekly One on One Meeting to Review Your Progress and Keep You on Track


$97 (Non-CrossFit Spokane Members)

$37 (Current CrossFit Spokane Members)


 $55 (2 Payments 3 weeks apart)


Time to get Back Into your Skinny Jeans!!!

Skinny Jeans


This is Your BEST Chance To Have Your BEST Body Ever


Start 2015 Right and Get the Body You Want




If you have questions about the contest please contact us at