Joey was introduced to CrossFit in 2013 first started out in my garage with some friends. Shortly after he found a CrossFit gym and loved the community and the competitive aspect. Joey received his CrossFit L-1 and started coaching in 2015.
He has always been very active as a child growing up exploring the outdoors hiking, trail running, playing sports with friends. He started taking his fitness seriously in high school and joined a gym. Joey has always done high intensity “cross training” and always had friends who wanted to tag along. Even when he first started working out he always got the most joy out of helping friends and other people with their own fitness goals.
- CrossFit L-1 (2015)
- CrossFit L-2 (2017)
- CPR/AED-First Aid