Cassady Hantz

Cassady Hantz


  • CrossFit Level 1
  • USA Gymnastics
  • Conjugate Gymnastic Seminar
  • CPR/First Aid


Cassady is a Manager and Trainer at CrossFit Spokane. As a youth, Cassady was a typical high school jock. She participated in every sport available in and outside of school. “My parents enrolled me in gymnastics and downhill skiing lessons which I still continue with to this day.” In college, Cassady was a Health and Human Performance major, which led her to an internship at CrossFit Spokane. As soon as she walked through the door, she was hooked on the lifestyle. “In the gym, I’m passionate about helping members progress. I believe even the “smallest” success is worth celebrating and I love being a part of that!”

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