Fitness / Performance / Life

Spokane’s Premier CrossFit Facility

Getting fit and strong can be fun, and we’ll prove it. At CrossFit Spokane, we’re one of the oldest CrossFit boxes in Washington, opening our doors way back in 2006. In the last decade, we’ve perfected the process of getting in shape while having a blast.

Our community of supportive, high-fiving members is our greatest accomplishment. They come from all walks of life and in every size, shape, age, and ability you can imagine. And we helped them become athletes - stronger in body and in mind.

"But, isn’t CrossFit just for fire-breathers?" you ask? Nothing could be further from the truth. The coolest thing about CrossFit is that it really is for EVERYONE. Every single workout we do can be scaled to fit you. In fact, we’ve had pregnant women work out next to grandparents next to elite college athletes at the top of their game.

Our training methods address the whole picture of your training, not just making you sweat. All our programs incorporate workouts, conditioning, mobility, corrective exercise, recovery and skill development/practice. We want you to be a well-rounded athlete that’s trained for living a better, healthier life.

It’s not who you think you are that holds you back. It’s who you think you aren’t.

What are you waiting for?

Our Facility

CrossFit Spokane’s massive 6,000-square-foot facility is equipped with everything you need to make the best transformation of your life. Come break a sweat on our vast array of top-of-the-line CrossFit equipment. We’re OVERSTOCKED with it so you never waste your precious workout time waiting on a machine or bar.

Check out our 2,000-square-foot turf room, showers, specialty classes, intelligent programming, superhumanly talented coaches and meet the friendliest members in all of Washington. We can’t wait to meet you!

  • I’m not going to lie, the 1st week I thought I was going to die! But as I was told by many people, just get through that 1st week and you will be ok. They were totally right. CrossFit Spokane has become an addiction of mine.

    Jamie Carr

  • Joining CrossFit Spokane has been more than just joining a "gym." It’s joining a supportive, caring community that genuinely has your best interest at heart. No judgements - just a good, old fashioned, sweaty, fun, intense workout WE ALL can benefit from.

    Gretchen Goetz

  • Mike and Angela are great and have made this 58 year old fat guy welcome. Starting Crossfit was a big step out of my box and they have made me ask myself why I didn’t do it sooner.

    Eric Hagen